





7.00 am - 8.30 am
3.00 pm - 4.30 pm
6.30 pm - 8.00 pm
7.00 am 8.30 am
3.00 pm-4.30 pm
6.30 pm - 8.00 pm
Interaction with group members, understanding body type, introduction to meditation
7.00 am 8.30 am
3.00 pm-4.30 pm
6.30 pm - 8.00 pm
Practicing correct posture for meditation and realigning the body posture, sound healing
7.30 am 9.30 am
2.00 pm-5.30 pm
5.30 pm - 8.30 pm
Align your Chakras with meditation techniques rooted in ancient Indian yogic traditions
7.00 am 8.30 am
3.00 pm-4.30 pm
6.30 pm - 8.00 pm
Body flow and activities to balance the inner earth element followed by Meditation
7.00 am 8.30 am
3.00 pm-4.30 pm
6.30 pm - 8.00 pm
Body flow and activities to balance the inner water element followed by Meditation
7.00 am 8.30 am
3.00 pm-4.30 pm
6.30 pm - 8.00 pm
Body flow and activities to balance the inner fire element followed by Meditation
7.00 am 8.30 am
3.00 pm-4.30 pm
6.30 pm - 8.00 pm
Body flow and activities to balance the inner air element followed by Meditation
7.00 am 8.30 am
3.00 pm-4.30 pm
6.30 pm - 8.00 pm
Body flow and activities to balance the inner space element followed by Meditation
7.00 am 8.30 am
3.00 pm-4.30 pm
6.30 pm - 8.00 pm
Activities and Meditation to clear mental blockages and improve evergy flow (prana)
Full Day
20 min per person
slot booking
Personal Feedback along with a detailed customised lifestyle recommendations